Fit Habit GP
Cart 0
Home CORPORATE About Services Blog Case studies Contact
Book a discovery session FREE DOWNLOADS
Cart 0
HomeCORPORATEAboutServicesBlogCase studiesContact
Fit Habit GP
Book a discovery sessionFREE DOWNLOADS
Corporate Perks? This is what you need to know if your Employers OFFER Egg Freezing
Corporate Perks? This is what you need to know if your Employers OFFER Egg Freezing
serena rakha7 March 2025
Online shopping for Weight Loss Injections. Is it safe ?
Online shopping for Weight Loss Injections. Is it safe ?
serena rakha24 February 2025
The Health Cross Roads: How to deal with health uncertainty
The Health Cross Roads: How to deal with health uncertainty
serena rakha17 January 2025
Riding the wave of Reflection: Why acknowledging all the emotions this time of year especially is key to mindset change for the new year
Riding the wave of Reflection: Why acknowledging all the emotions this time of year especially is key to mindset change for the new year
serena rakha24 December 2024
Why the Best Time is Right Now: how to stop Ruminating and Start Living
serena rakha26 September 2023
Polycystic Ovarian Syndrome: Not just about getting pregnant
serena rakha16 July 2023
How to Navigate through social media without being triggered
How to Navigate through social media without being triggered
serena rakha2 April 2023Comment
How to tackle the new year.. EVERY year ( 5 minute read )
serena rakha2 January 2023Comment
Fibromyalgia
serena rakha9 May 2022
My experience of being coached
My experience of being coached
Visuable23 June 2021
My writer’s block
My writer’s block
Visuable23 June 2021
 

Subscribe

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!
 

HOME • ABOUT • SERVICES • BLOG • CASE STUDIES • CONTACT

 
💃When mama finds the perfect drink and a hair dresser and an ice cream van all in one place 😆 .. lovely morning at Playtropolis (thank you @realmamatribe), Himley Hall and a pub lunch at Ye Olde Punchbowl in Bridgenorth .. Sunny days are my happies
😞You may have seen this post from @dutytocare announcing their decision to close. This is extremely sad and the team have worked relentlessly to provide mental and physical health support to NHS workers for free at a time when the NHS fails to provi
👋Right luvs I've finished this book ages ago and didn't post about it, you may like it if you're into Shonda Rhimes 🎬 She dominated Thursday nights in America with 3 shows , how to get away with murder, greys anatomy and scandal. She is a powerhou
☕️When you need a camomile tea for calmness and an espresso for efficiency ..sip both 😆 😭We're coming to end of our lovely travels through Jordan which ended with a beautiful wedding. 👩‍🍼It's been challenging to say the least, trying to
👋 everyone , how's your Monday been? I hope you've been alright . 🤔I was thinking recently about what to do when life gets too much and we're feeling over tired and over worked.. when you're trying to fulfil your roles in and out of work, it's nor
💗Throughout my career as a GP and healthcoach, I've come to realise that it's not all about what we eat but how we eat (alone, in a rush etc) and why we eat (to fit into cultural norms of finishing everything on our plate, triggers such as stress et

Follow me! @fithabitgp

 
designed by visuable